Peach Power
Peach Power
Lower body focused class with special emphasis on glutes, thighs, and legs. Build strength, tone, and power in your lower half through targeted exercises that sculpt and lift. Your legs will thank you (eventually).
Lower body focused class with special emphasis on glutes, thighs, and legs. Build strength, tone, and power in your lower half through targeted exercises that sculpt and lift. Your legs will thank you (eventually).
Duration
45 minutes
45 minutes
45 minutes
Schedule
Monday, Wednesday
Monday, Wednesday
Monday, Wednesday
About yoga classes
Welcome to our Basic Yoga class, where we embark on a journey of physical and mental well-being through the ancient practice of yoga. This class is thoughtfully designed for beginners, offering a gentle introduction to yoga's transformative power.
What to expect
In our Basic Yoga class, you can anticipate a welcoming and tranquil atmosphere that invites you to explore the foundations of yoga practice. Here's what you can expect during your session:
About yoga classes
Welcome to our Basic Yoga class, where we embark on a journey of physical and mental well-being through the ancient practice of yoga. This class is thoughtfully designed for beginners, offering a gentle introduction to yoga's transformative power.
What to expect
In our Basic Yoga class, you can anticipate a welcoming and tranquil atmosphere that invites you to explore the foundations of yoga practice. Here's what you can expect during your session:
Guided asana practice: Begin with a gentle warm-up followed by a series of foundational yoga poses, guided by our experienced instructor. These poses are selected to improve flexibility, build strength, and enhance overall body awareness.
Guided asana practice: Begin with a gentle warm-up followed by a series of foundational yoga poses, guided by our experienced instructor. These poses are selected to improve flexibility, build strength, and enhance overall body awareness.
Guided asana practice: Begin with a gentle warm-up followed by a series of foundational yoga poses, guided by our experienced instructor. These poses are selected to improve flexibility, build strength, and enhance overall body awareness.
Breath awareness: Throughout the class, you'll be encouraged to focus on your breath, synchronizing it with movement. Learn basic pranayama techniques to calm the mind and deepen your practice.
Breath awareness: Throughout the class, you'll be encouraged to focus on your breath, synchronizing it with movement. Learn basic pranayama techniques to calm the mind and deepen your practice.
Breath awareness: Throughout the class, you'll be encouraged to focus on your breath, synchronizing it with movement. Learn basic pranayama techniques to calm the mind and deepen your practice.
Mindful relaxation: Enjoy moments of relaxation and mindfulness, allowing you to release tension, reduce stress, and experience a sense of inner peace.
Mindful relaxation: Enjoy moments of relaxation and mindfulness, allowing you to release tension, reduce stress, and experience a sense of inner peace.
Mindful relaxation: Enjoy moments of relaxation and mindfulness, allowing you to release tension, reduce stress, and experience a sense of inner peace.
Personalized adjustments: Our instructor will provide individualized guidance and adjustments to ensure proper alignment and safety in your practice. Feel free to ask questions and seek clarification as needed.
Personalized adjustments: Our instructor will provide individualized guidance and adjustments to ensure proper alignment and safety in your practice. Feel free to ask questions and seek clarification as needed.
Personalized adjustments: Our instructor will provide individualized guidance and adjustments to ensure proper alignment and safety in your practice. Feel free to ask questions and seek clarification as needed.
Who can join
Our class is open to participants of all fitness levels. Whether you're new to exercise or a seasoned fitness enthusiast, our instructor will provide options to tailor the workout to your specific needs and abilities.
Better Classes, Better Coffee, Better Prices.
We believe wellness should fit your life, not the other way around. That's why we offer flexible pricing plans to match your goals. All plans include expert instruction, private classes (max 4), and complimentary specialty coffee.
Better Classes, Better Coffee, Better Prices.
We believe wellness should fit your life, not the other way around. That's why we offer flexible pricing plans to match your goals. All plans include expert instruction, private classes (max 4), and complimentary specialty coffee.
Better Classes, Better Coffee, Better Prices.
We believe wellness should fit your life, not the other way around. That's why we offer flexible pricing plans to match your goals. All plans include expert instruction, private classes (max 4), and complimentary specialty coffee.
Features included:
Access to any scheduled class
No commitment required
All equipment provided
alid for 1 month from purchase
Perfect for first-timers or occasional visits
Features included:
Access to any scheduled class
No commitment required
All equipment provided
alid for 1 month from purchase
Perfect for first-timers or occasional visits
Features included:
Access to any scheduled class
No commitment required
All equipment provided
alid for 1 month from purchase
Perfect for first-timers or occasional visits
Features included:
5 classes (€20 per class)
Book any class that fits your schedule
Valid for 2 months
Shareable with friends
Priority booking available
Features included:
5 classes (€20 per class)
Book any class that fits your schedule
Valid for 2 months
Shareable with friends
Priority booking available
Features included:
5 classes (€20 per class)
Book any class that fits your schedule
Valid for 2 months
Shareable with friends
Priority booking available
Features included:
Choose from 5 to 50+ class credits
Flexible validity periods
Private or semi-private sessions
Personalized training plan
Special rates for commitment
Features included:
Choose from 5 to 50+ class credits
Flexible validity periods
Private or semi-private sessions
Personalized training plan
Special rates for commitment
Features included:
Choose from 5 to 50+ class credits
Flexible validity periods
Private or semi-private sessions
Personalized training plan
Special rates for commitment